Calories in Nature Blessed Blackberries

90Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Nature Blessed Blackberries

Amount Per 0.666667 cup
Calories 90 Kcal (377 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 22g 7%
Sugars 15g 60%
Dietary Fiber 7g 28%
Protein 2g 4%
Vitamin C 4.8mg 8%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 90 calories

Let's Burn 90 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 158 g
  • Cal: 4.5 %
  • Fat: 1.5 %
  • Carb: 7.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.8%)
  • Fat (8.6%)
  • Protein (7.6%)
Add your comment
User Reviews of blackberries
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top