Calories in Village Harvest Black rice - cooked

Serving size

213Calories

All Village Harvest Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup cooked
Calories	213 Kcal (892 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Total Carbs	48g	16%
Sugars	1g	4%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

11%

of RDI* (213 calories) 237 g

Cal: 10.7 %
Fat: 3.1 %
Carb: 16 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80.7%)
Fat (7.6%)
Protein (11.8%)

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