Calories in Better Homes and Gardens Black beans rice with mango

1303Calories
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Nutrition Facts Better Homes and Gardens Black beans rice with mango

Amount Per 0.25 batch
Calories 1303 Kcal (5455 kJ)
Calories from fat 387 Kcal
% Daily Value*
Total Fat 43g 66%
Saturated Fat 19g 95%
Cholesterol 190mg 63%
Total Carbs 129g 43%
Sugars 36g 144%
Protein 92g 184%
Vitamin A 13.6mg 453%
Iron 3.6mg 20%
Calcium 1400mg 140%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

65%
of RDI* (1303 calories) 60 g
  • Cal: 65.2 %
  • Fat: 66.2 %
  • Carb: 43 %
  • Prot: 184 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.6%)
  • Fat (30.4%)
  • Protein (29%)
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