Calories in Uncle Bens Black beans & rice

200Calories
How many calories should you eat?
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Nutrition Facts Uncle Bens Black beans & rice

Amount Per 2 oz
Calories 200 Kcal (837 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Sodium 660mg 28%
Total Carbs 40g 13%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 7g 14%
Vitamin C 11.3mg 19%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 57 g
  • Cal: 10 %
  • Fat: 1.5 %
  • Carb: 13.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.2%)
  • Fat (4.6%)
  • Protein (14.2%)
Uncle Bens Black beans & rice Good and Bad Points
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