Calories in Eatingwell.com Black bean nacho pizza

Serving size

317Calories

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How many calories should you eat?

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Amount Per 1 slices
Calories	317 Kcal (1327 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	4g	20%
Cholesterol	17mg	6%
Sodium	692mg	29%
Potassium	249mg	5%
Total Carbs	46g	15%
Dietary Fiber	6g	24%
Protein	14g	28%
Vitamin A	4.4mg	147%
Iron	3.1mg	17%
Calcium	190mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.2, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 317 calories

Let's Burn 317 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (317 calories) 240 g

Cal: 15.9 %
Fat: 12.3 %
Carb: 15.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59%)
Fat (23.1%)
Protein (17.9%)

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Eatingwell.com Black bean nacho pizza Good and Bad Points

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