Calories in Home Style Black bean and chicken chili

Serving size

364Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	364 Kcal (1524 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	6g	30%
Cholesterol	93mg	31%
Sodium	664mg	28%
Potassium	469mg	10%
Total Carbs	29g	10%
Sugars	5g	20%
Dietary Fiber	6g	24%
Protein	32g	64%
Vitamin C	21mg	35%
Vitamin A	1.8mg	60%
Iron	3.4mg	19%
Calcium	290mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.8, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 364 calories

Let's Burn 364 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (364 calories) 237 g

Cal: 18.2 %
Fat: 24.6 %
Carb: 9.7 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.9%)
Fat (37.1%)
Protein (33%)

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Home Style Black bean and chicken chili Good and Bad Points

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