Biryani chicken tikka northern indian Calories

Calories in Sainsburys Biryani chicken tikka northern indian

Serving size

698Calories

All Sainsburys Products Nutrition

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How many calories should you eat?

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Amount Per 1 pack
Calories	698 Kcal (2922 kJ)
Calories from fat	202.5 Kcal
		% Daily Value*
Total Fat	22.5g	35%
Total Carbs	72g	24%
Dietary Fiber	4.5g	18%
Protein	40.5g	81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 15, PointsPlus: 17, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 698 calories

Let's Burn 698 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (698 calories) 450 g

Cal: 34.9 %
Fat: 34.6 %
Carb: 24 %
Prot: 81 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.7%)
Fat (31.4%)
Protein (24.9%)

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