Calories in Jasons Deli Bird to the wise with mayo

924Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Bird to the wise with mayo

Amount Per 16.4 oz
Calories 923.6 Kcal (3867 kJ)
Calories from fat 384.3 Kcal
% Daily Value*
Total Fat 42.7g 66%
Saturated Fat 17.7g 89%
Cholesterol 207.2mg 69%
Sodium 2778.9mg 116%
Total Carbs 49.3g 16%
Sugars 7g 28%
Protein 84.4g 169%
Vitamin C 1.2mg 2%
Vitamin A 2.4mg 80%
Iron 6.7mg 37%
Calcium 620mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 924 calories

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% RDI of Main Nutrition Facts

46%
of RDI* (924 calories) 8 g
  • Cal: 46.2 %
  • Fat: 65.7 %
  • Carb: 16.4 %
  • Prot: 168.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.3%)
  • Fat (42.1%)
  • Protein (36.6%)
Jasons Deli Bird to the wise with mayo Good and Bad Points
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