Calories in Apostrophe Birchermuesli

362Calories
How many calories should you eat?
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Nutrition Facts Apostrophe Birchermuesli

Amount Per 1 pot
Calories 362 Kcal (1516 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Total Carbs 68g 23%
Sugars 13g 52%
Protein 11g 22%
Vitamin C 21.6mg 36%
Vitamin A 6.2mg 207%
Iron 0.5mg 3%
Calcium 1470mg 147%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 362 calories

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% RDI of Main Nutrition Facts

18%
of RDI* (362 calories) 14.8 g
  • Cal: 18.1 %
  • Fat: 10.8 %
  • Carb: 22.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.8%)
  • Fat (16.6%)
  • Protein (11.6%)
Apostrophe Birchermuesli Good and Bad Points
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