Calories in Heidi Birchermuesli

Serving size

119Calories

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Amount Per 100 g
Calories	119 Kcal (498 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Total Carbs	19g	6%
Dietary Fiber	15g	60%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.8, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (119 calories) 100 g

Cal: 6 %
Fat: 4.6 %
Carb: 6.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.9%)
Fat (22.7%)
Protein (13.4%)

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