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Calories in MET-Rx Big 100 colossal

Serving size

400Calories

All MET-Rx Products Nutrition

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How many calories should you eat?

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Amount Per 1 bar
Calories	400 Kcal (1675 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	6g	30%
Cholesterol	15mg	5%
Sodium	640mg	27%
Total Carbs	45g	15%
Sugars	26g	104%
Dietary Fiber	2g	8%
Protein	31g	62%
Vitamin C	22.5mg	38%
Vitamin A	0.9mg	30%
Iron	2.3mg	13%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 100 g

Cal: 20 %
Fat: 16.9 %
Carb: 15 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.7%)
Fat (24.6%)
Protein (30.8%)

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MET-Rx Big 100 colossal Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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