Calories in Wishbone Restaurant Berry yogurt

Serving size

415Calories

Full Wishbone Restaurant Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 340 g
Calories	415 Kcal (1738 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	8g	40%
Sodium	255mg	11%
Total Carbs	51g	17%
Sugars	32g	128%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.6, PointsPlus: 11, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 415 calories

Let's Burn 415 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (415 calories) 340 g

Cal: 20.8 %
Fat: 24.6 %
Carb: 17 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51%)
Fat (36%)
Protein (13%)

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Wishbone Restaurant Berry yogurt Good and Bad Points

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