Calories in Darigold Mixed berry yogurt

145Calories
How many calories should you eat?
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Nutrition Facts Darigold Mixed berry yogurt

Amount Per 36 oz
Calories 145 Kcal (607 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Cholesterol 7mg 2%
Sodium 94mg 4%
Total Carbs 29g 10%
Sugars 19g 76%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 3mg 5%
Vitamin A 0.2mg 6%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 170 g
  • Cal: 7.3 %
  • Fat: 1.5 %
  • Carb: 9.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (6.2%)
  • Protein (13.8%)
Darigold Mixed berry yogurt Good and Bad Points
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