Calories in Cooking Light Berry salad with goat cheese dressing

112Calories
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Nutrition Facts Cooking Light Berry salad with goat cheese dressing

Amount Per 1 cup
Calories 112 Kcal (469 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Dietary Fiber 3g 12%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 237 g
  • Cal: 5.6 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)

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Cooking Light Berry salad with goat cheese dressing Good and Bad Points
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