Calories in Egg Harbor Berry-Ola Oatmeal

857Calories
How many calories should you eat?
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Nutrition Facts Egg Harbor Berry-Ola Oatmeal

Amount Per 1 serving
Calories 857 Kcal (3588 kJ)
Calories from fat 125.1 Kcal
% Daily Value*
Total Fat 13.9g 21%
Saturated Fat 1.7g 9%
Sodium 516mg 22%
Total Carbs 172.5g 58%
Sugars 83.4g 334%
Dietary Fiber 12.7g 51%
Protein 19.5g 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

43%
of RDI* (857 calories) 0 g
  • Cal: 42.9 %
  • Fat: 21.4 %
  • Carb: 57.5 %
  • Prot: 39 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.1%)
  • Fat (14%)
  • Protein (8.9%)
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