Calories in Egg Harbor Autumn Oatmeal - Steel Cut

697Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Egg Harbor Autumn Oatmeal - Steel Cut

Amount Per 1 serving
Calories 697 Kcal (2918 kJ)
Calories from fat 77.4 Kcal
% Daily Value*
Total Fat 8.6g 13%
Saturated Fat 3.5g 18%
Sodium 465mg 19%
Total Carbs 147.9g 49%
Sugars 84.3g 337%
Dietary Fiber 9.1g 36%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 697 calories

Let's Burn 697 Calories!

% RDI of Main Nutrition Facts

35%
of RDI* (697 calories) 0 g
  • Cal: 34.9 %
  • Fat: 13.2 %
  • Carb: 49.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (11.3%)
  • Protein (6.1%)
Add your comment
User Reviews of Autumn Oatmeal - Steel Cut
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top