Calories in Ryans Berry chia smoothie

174Calories
How many calories should you eat?
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Nutrition Facts Ryans Berry chia smoothie

Amount Per 24 oz
Calories 174 Kcal (729 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 27mg 1%
Total Carbs 64g 21%
Dietary Fiber 10g 40%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (174 calories) 680 g
  • Cal: 8.7 %
  • Fat: 4.6 %
  • Carb: 21.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.3%)
  • Fat (8.6%)
  • Protein (10.2%)
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