Calories in Christies Foods Belvita breakfast cookie banana oatmeal chocolate

190Calories
How many calories should you eat?
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Nutrition Facts Christies Foods Belvita breakfast cookie banana oatmeal chocolate

Amount Per 1 package
Calories 190 Kcal (795 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Sodium 170mg 7%
Total Carbs 34g 11%
Sugars 11g 44%
Dietary Fiber 5g 20%
Protein 4g 8%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 50 g
  • Cal: 9.5 %
  • Fat: 9.2 %
  • Carb: 11.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66%)
  • Fat (26.2%)
  • Protein (7.8%)
Christies Foods Belvita breakfast cookie banana oatmeal chocolate Good and Bad Points
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