Belgian waffle pancake mix water Calories

Calories in Bob Evans Farms Inc. Belgian waffle pancake mix water

Serving size

342Calories

Full Bob Evans Farms Inc. Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 36 oz
Calories	342 Kcal (1432 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Cholesterol	18mg	6%
Sodium	735mg	31%
Total Carbs	57g	19%
Sugars	18g	72%
Dietary Fiber	2g	8%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.3, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 342 calories

Let's Burn 342 Calories!

1.3 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (342 calories) 170 g

Cal: 17.1 %
Fat: 15.4 %
Carb: 19 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.9%)
Fat (26%)
Protein (8.1%)

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Bob Evans Farms Inc. Belgian waffle pancake mix water Good and Bad Points

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