Calories in Ponderosa Steakhouse Beer battered fish

650Calories
How many calories should you eat?
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Nutrition Facts Ponderosa Steakhouse Beer battered fish

Amount Per 2 fl oz
Calories 650 Kcal (2721 kJ)
Calories from fat 405 Kcal
% Daily Value*
Total Fat 45g 69%
Saturated Fat 7g 35%
Cholesterol 60mg 20%
Sodium 1300mg 54%
Total Carbs 37g 12%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (650 calories) 59.2 g
  • Cal: 32.5 %
  • Fat: 69.2 %
  • Carb: 12.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.9%)
  • Fat (62.8%)
  • Protein (14.3%)
Ponderosa Steakhouse Beer battered fish Good and Bad Points
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