Calories in Hill Country Fare Beef tamales

Serving size

280Calories

All Hill Country Fare Products Nutrition

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How many calories should you eat?

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Amount Per 3 tamales
Calories	280 Kcal (1172 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	4g	20%
Cholesterol	50mg	17%
Sodium	610mg	25%
Total Carbs	28g	9%
Protein	12g	24%
Vitamin C	1.2mg	2%
Vitamin A	2mg	67%
Iron	3.6mg	20%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

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1 hour

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31 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 128 g

Cal: 14 %
Fat: 20 %
Carb: 9.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.4%)
Fat (42.2%)
Protein (17.3%)

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