Amount Per 1 cup | |||
Calories | 420 Kcal (1758 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 75mg | 25% | |
Sodium | 1190mg | 50% | |
Total Carbs | 45g | 15% | |
Sugars | 4g | 16% | |
Dietary Fiber | 2g | 8% | |
Protein | 24g | 48% | |
Vitamin C | 3.6mg | 6% | |
Vitamin A | 3mg | 100% | |
Iron | 3.6mg | 20% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment