Calories in California Tortilla Beef taco

Serving size

292Calories

Full California Tortilla Menu Nutrition

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How many calories should you eat?

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Amount Per 30.25 oz
Calories	292 Kcal (1223 kJ)
Calories from fat	135.9 Kcal
		% Daily Value*
Total Fat	15.1g	23%
Saturated Fat	7.1g	36%
Cholesterol	55mg	18%
Sodium	977mg	41%
Total Carbs	19.3g	6%
Dietary Fiber	2.4g	10%
Protein	21.1g	42%
Vitamin C	9mg	15%
Vitamin A	0.6mg	19%
Iron	1.4mg	8%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 292 calories

Let's Burn 292 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (292 calories) 154 g

Cal: 14.6 %
Fat: 23.2 %
Carb: 6.4 %
Prot: 42.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.8%)
Fat (45.8%)
Protein (28.5%)

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California Tortilla Beef taco Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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