Calories in Iceland Beef stroganoff with rice

Serving size

728Calories

All Iceland Products Nutrition

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How many calories should you eat?

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Amount Per 600 g
Calories	728 Kcal (3048 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	18g	90%
Sodium	1mg	0%
Total Carbs	84g	28%
Sugars	5g	20%
Protein	39g	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.1, PointsPlus: 20, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 728 calories

Let's Burn 728 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (728 calories) 600 g

Cal: 36.4 %
Fat: 46.2 %
Carb: 28 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.1%)
Fat (35.4%)
Protein (20.5%)

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