Calories in Sodexo Beef stew no egg noodles

Serving size

274Calories

All Sodexo Products Nutrition

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How many calories should you eat?

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Amount Per 173 g
Calories	274 Kcal (1147 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Total Carbs	27g	9%
Sugars	16g	64%
Dietary Fiber	6g	24%
Protein	15g	30%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.1, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 274 calories

Let's Burn 274 Calories!

60 mins

Swimming, treading water, moderate effort
30 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (274 calories) 173 g

Cal: 13.7 %
Fat: 7.7 %
Carb: 9 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.7%)
Fat (21.1%)
Protein (28.2%)

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Sodexo Beef stew no egg noodles Good and Bad Points

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