Beef steak aberdeen angus top crust pie Calories

Calories in Waitrose Beef steak aberdeen angus top crust pie

Serving size

476Calories

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How many calories should you eat?

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Amount Per 0.25 pie
Calories	476 Kcal (1993 kJ)
Calories from fat	201.6 Kcal
		% Daily Value*
Total Fat	22.4g	34%
Total Carbs	36.4g	12%
Dietary Fiber	11.2g	45%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.6, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 476 calories

Let's Burn 476 Calories!

1.7 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (476 calories) 280 g

Cal: 23.8 %
Fat: 34.5 %
Carb: 12.1 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.7%)
Fat (43.6%)
Protein (24.7%)

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Waitrose Beef steak aberdeen angus top crust pie Good and Bad Points

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