Beef soup with cornbread muffin Calories

Calories in PureFoods Fresh Start Beef soup with cornbread muffin

Serving size

320Calories

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	320 Kcal (1340 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	4g	20%
Cholesterol	55mg	18%
Sodium	400mg	17%
Total Carbs	33g	11%
Sugars	10g	40%
Dietary Fiber	4g	16%
Protein	16g	32%
Vitamin C	15mg	25%
Vitamin A	5.1mg	170%
Iron	3mg	17%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

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35 mins

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1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 100 g

Cal: 16 %
Fat: 20 %
Carb: 11 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.2%)
Fat (37.4%)
Protein (20.4%)

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