Calories in Market Basket Beef chuck shoulder pot roast
150Calories
Amount Per 4 oz | |||
Calories | 150 Kcal (628 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 70mg | 23% | |
Sodium | 85mg | 4% | |
Protein | 24g | 48% | |
Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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