Calories in Market Basket Beef chuck shoulder pot roast

150Calories
How many calories should you eat?
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Nutrition Facts Market Basket Beef chuck shoulder pot roast

Amount Per 4 oz
Calories 150 Kcal (628 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 70mg 23%
Sodium 85mg 4%
Protein 24g 48%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 113 g
  • Cal: 7.5 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36%)
  • Protein (64%)
Market Basket Beef chuck shoulder pot roast Good and Bad Points
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