Calories in American Deli Beef burger

Serving size

588Calories

Full American Deli Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	588 Kcal (2462 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	18g	90%
Cholesterol	98mg	33%
Sodium	1095mg	46%
Total Carbs	22g	7%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.1, PointsPlus: 16, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 588 calories

Let's Burn 588 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (588 calories) 100 g

Cal: 29.4 %
Fat: 66.2 %
Carb: 7.3 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14.9%)
Fat (65.5%)
Protein (19.6%)

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American Deli Beef burger Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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