Calories in Cooking Light Beef and black bean enchiladas
343Calories
Amount Per 2 enchiladas 1 tbsp crema | |||
Calories | 343 Kcal (1436 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 48mg | 16% | |
Sodium | 540mg | 23% | |
Total Carbs | 36g | 12% | |
Dietary Fiber | 7g | 28% | |
Protein | 18g | 36% | |
Iron | 2.7mg | 15% | |
Calcium | 240mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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