Calories in Signature cafe Bbq ranch chicken salad

480Calories
How many calories should you eat?
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Nutrition Facts Signature cafe Bbq ranch chicken salad

Amount Per 1 salad
Calories 480 Kcal (2010 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 7g 35%
Cholesterol 80mg 27%
Sodium 1300mg 54%
Total Carbs 36g 12%
Sugars 13g 52%
Dietary Fiber 6g 24%
Protein 26g 52%
Vitamin C 42mg 70%
Vitamin A 28mg 933%
Iron 4.5mg 25%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 240 g
  • Cal: 24 %
  • Fat: 41.5 %
  • Carb: 12 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.3%)
  • Fat (49.5%)
  • Protein (21.2%)
Signature cafe Bbq ranch chicken salad Good and Bad Points
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