Bbq pulled pork sandwich cafe sandwiches Calories

Calories in Au Bon Pain's Bbq pulled pork sandwich cafe sandwiches

Serving size

610Calories

Full Au Bon Pain's Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 10.4 oz
Calories	610 Kcal (2554 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	6g	30%
Cholesterol	75mg	25%
Sodium	1610mg	67%
Total Carbs	83g	28%
Sugars	15g	60%
Dietary Fiber	6g	24%
Protein	29g	58%
Vitamin C	6mg	10%
Vitamin A	1.8mg	60%
Iron	3mg	17%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.9, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 610 calories

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2.2 hour

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (610 calories) 294.84 g

Cal: 30.5 %
Fat: 27.7 %
Carb: 27.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.4%)
Fat (26.6%)
Protein (19%)

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