Calories in Elephant Bar Bbq pork sliders no sides

Serving size

1200Calories

Full Elephant Bar Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	1200 Kcal (5024 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	17g	85%
Cholesterol	120mg	40%
Sodium	3240mg	135%
Total Carbs	137g	46%
Sugars	44g	176%
Dietary Fiber	4g	16%
Protein	52g	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 27.2, PointsPlus: 32, SmartPoints: 41

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1200 calories

Let's Burn 1200 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

60%

of RDI* (1200 calories) 100 g

Cal: 60 %
Fat: 73.8 %
Carb: 45.7 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.1%)
Fat (36.4%)
Protein (17.5%)

Food With Similar Nutrition To Elephant Bar Bbq pork sliders no sides

Veggie Grill All hail kale salad no walnuts with blacken chickin entree
(1 large bowl):
Calories 3136, Total Fat 136, Total Carbs 393, Protein 112

Cal 3136, Fat 136, Carbs 393, Prot 112

Brand: Veggie Grill
Starbucks Coffee All-day breakfast panini
(1 panini):
Calories 338, Total Fat 16, Total Carbs 33, Protein 18

Cal 338, Fat 16, Carbs 33, Prot 18

Brand: Starbucks Coffee
TGI Friday's Apps all around
(1 serving):
Calories 1600, Total Fat 81, Total Carbs 85, Protein 4

Cal 1600, Fat 81, Carbs 85, Prot 4

Brand: TGI Friday's
Kraft Caprisun all natural 100 juice fruit drive
(1 pouch):
Calories 1780, Total Fat 75, Total Carbs 206, Protein 80

Cal 1780, Fat 75, Carbs 206, Prot 80

Brand: Kraft
Good Health Natural Foods All natural kettle style glories sea salt sweet potato chips
(1 oz):
Calories 386, Total Fat 16, Total Carbs 46, Protein 16

Cal 386, Fat 16, Carbs 46, Prot 16

Brand: Good Health Natural Foods

Elephant Bar Bbq pork sliders no sides Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

Add your comment

User Reviews of bbq pork sliders no sides

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!