Calories in Salad Spinners Bbq dude - turkey - no dressing

480Calories
How many calories should you eat?
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Nutrition Facts Salad Spinners Bbq dude - turkey - no dressing

Amount Per 1 serving
Calories 480 Kcal (2010 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 55mg 18%
Sodium 1292mg 54%
Total Carbs 59g 20%
Sugars 4g 16%
Dietary Fiber 15g 60%
Protein 47g 94%
Vitamin C 93mg 155%
Vitamin A 2.1mg 70%
Iron 5.4mg 30%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 577 g
  • Cal: 24 %
  • Fat: 13.8 %
  • Carb: 19.7 %
  • Prot: 94 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.7%)
  • Fat (16%)
  • Protein (37.2%)
Salad Spinners Bbq dude - turkey - no dressing Good and Bad Points
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