Calories in Salad Spinners Bbq dude - maple baked ham - no dressing
480Calories
Amount Per 1 serving | |||
Calories | 480 Kcal (2010 kJ) | ||
Calories from fat | 207 Kcal | ||
% Daily Value* | |||
Total Fat | 23g | 35% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 55mg | 18% | |
Sodium | 1626mg | 68% | |
Total Carbs | 64g | 21% | |
Sugars | 8g | 32% | |
Dietary Fiber | 15g | 60% | |
Protein | 43g | 86% | |
Vitamin C | 93mg | 155% | |
Vitamin A | 2.1mg | 70% | |
Iron | 6.3mg | 35% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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