Calories in Papa Ginos Bbq chicken tenders(small)

219Calories
How many calories should you eat?
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Nutrition Facts Papa Ginos Bbq chicken tenders(small)

Amount Per 2 servings
Calories 219 Kcal (917 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 0.9g 5%
Cholesterol 28mg 9%
Sodium 727mg 30%
Total Carbs 24g 8%
Dietary Fiber 0.9g 4%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (219 calories) 110 g
  • Cal: 11 %
  • Fat: 10.8 %
  • Carb: 8 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.7%)
  • Fat (29.3%)
  • Protein (26%)
Papa Ginos Bbq chicken tenders(small) Good and Bad Points
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