Calories in Salad Spinners Bbq dude - buffalo chicken tenders - no dressing

620Calories
How many calories should you eat?
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Nutrition Facts Salad Spinners Bbq dude - buffalo chicken tenders - no dressing

Amount Per 1 serving
Calories 620 Kcal (2596 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 5g 25%
Cholesterol 68mg 23%
Sodium 1426mg 59%
Total Carbs 74g 25%
Sugars 4g 16%
Dietary Fiber 15g 60%
Protein 43g 86%
Vitamin C 96mg 160%
Vitamin A 2.3mg 75%
Iron 5.4mg 30%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 620 calories

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% RDI of Main Nutrition Facts

31%
of RDI* (620 calories) 599 g
  • Cal: 31 %
  • Fat: 30.8 %
  • Carb: 24.7 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.7%)
  • Fat (27.8%)
  • Protein (26.5%)
Salad Spinners Bbq dude - buffalo chicken tenders - no dressing Good and Bad Points
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