Calories in Togos Bbq chicken ranch salad - full, no dressing

390Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Togos Bbq chicken ranch salad - full, no dressing

Amount Per 1 full salad
Calories 390 Kcal (1633 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 1240mg 52%
Total Carbs 32g 11%
Sugars 18g 72%
Dietary Fiber 5g 20%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 390 calories

Let's Burn 390 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 240 g
  • Cal: 19.5 %
  • Fat: 30.8 %
  • Carb: 10.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.3%)
  • Fat (45.5%)
  • Protein (22.2%)
Togos Bbq chicken ranch salad - full, no dressing Good and Bad Points
Add your comment
User Reviews of bbq chicken ranch salad - full, no dressing
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top