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bbq brisket sub without cheese

Calories in Planet Sub Bbq brisket sub without cheese

Serving size

800Calories

Full Planet Sub Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 291 g
Calories	800 Kcal (3349 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	12g	60%
Cholesterol	95mg	32%
Sodium	1210mg	50%
Total Carbs	72g	24%
Sugars	20g	80%
Dietary Fiber	3g	12%
Protein	45g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.3, PointsPlus: 21, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 800 calories

Let's Burn 800 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (800 calories) 291 g

Cal: 40 %
Fat: 53.8 %
Carb: 24 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.8%)
Fat (40.2%)
Protein (23%)

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