Calories in La Bou BBQ Beef with Cheese

Serving size

817Calories

Full La Bou Menu Nutrition

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How many calories should you eat?

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Amount Per 11.7 oz
Calories	817 Kcal (3421 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	14g	70%
Cholesterol	79mg	26%
Sodium	1692mg	71%
Total Carbs	81g	27%
Sugars	18g	72%
Protein	39g	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.5, PointsPlus: 22, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 817 calories

Let's Burn 817 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (817 calories) 331.7 g

Cal: 40.9 %
Fat: 58.5 %
Carb: 27 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.4%)
Fat (41.6%)
Protein (19%)

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La Bou BBQ Beef with Cheese Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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