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battered cod basket and coleslaw seafood entrees

Battered cod basket and coleslaw seafood entrees Calories

Calories in Division of University Housing Battered cod basket and coleslaw seafood entrees

Serving size

957Calories

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How many calories should you eat?

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Amount Per 249.64 serving
Calories	957 Kcal (4007 kJ)
Calories from fat	558 Kcal
		% Daily Value*
Total Fat	62g	95%
Cholesterol	108mg	36%
Sodium	1508mg	63%
Total Carbs	61g	20%
Sugars	4.5g	18%
Dietary Fiber	7g	28%
Protein	38g	76%
Vitamin C	39mg	65%
Iron	2.1mg	12%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.5, PointsPlus: 25, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 957 calories

Let's Burn 957 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (957 calories) 444 g

Cal: 47.9 %
Fat: 95.4 %
Carb: 20.3 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.6%)
Fat (58.5%)
Protein (15.9%)

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