Calories in Valley Fresh Basil vegetable medley steamers

45Calories
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Nutrition Facts Valley Fresh Basil vegetable medley steamers

Amount Per 0.5625 cup, prepared
Calories 45 Kcal (188 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 270mg 11%
Total Carbs 10g 3%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 18.8mg 31%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 133 g
  • Cal: 2.3 %
  • Fat: 0.8 %
  • Carb: 3.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (15.8%)
  • Protein (14%)
Valley Fresh Basil vegetable medley steamers Good and Bad Points
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