Calories in Romanos Macaroni Grill Basil parmesan chicken frozen prepare at home
306Calories
Amount Per 1.5 cups | |||
Calories | 306 Kcal (1281 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Potassium | 548mg | 12% | |
Total Carbs | 37g | 12% | |
Sugars | 12g | 48% | |
Dietary Fiber | 16g | 64% | |
Protein | 12g | 24% | |
Vitamin C | 14.4mg | 24% | |
Vitamin A | 0.2mg | 7% | |
Iron | 3.1mg | 17% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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