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barbecue sauce with beef sandwiches Lean Pockets Nutrition info

Calories in Lean Pockets Barbecue sauce with beef sandwiches

Serving size

290Calories

All Lean Pockets Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	290 Kcal (1214 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	20mg	7%
Sodium	850mg	35%
Total Carbs	48g	16%
Sugars	11g	44%
Dietary Fiber	3g	12%
Protein	10g	20%
Vitamin C	3mg	5%
Vitamin A	0.2mg	6%
Iron	2.3mg	13%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.8, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 252 g

Cal: 14.5 %
Fat: 10.8 %
Carb: 16 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.1%)
Fat (21.4%)
Protein (13.6%)

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Lean Pockets Barbecue sauce with beef sandwiches Good and Bad Points

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