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barbecue sauce and boneless rib shaped pork patties

Barbecue sauce and boneless rib shaped pork patties Calories

Calories in Bremer Barbecue sauce and boneless rib shaped pork patties

Serving size

180Calories

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How many calories should you eat?

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Amount Per 1 patty 1/4 cup sauce
Calories	180 Kcal (754 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Cholesterol	35mg	12%
Sodium	570mg	24%
Total Carbs	17g	6%
Sugars	12g	48%
Dietary Fiber	2g	8%
Protein	9g	18%
Vitamin C	3.6mg	6%
Vitamin A	1.6mg	53%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.9, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 59 g

Cal: 9 %
Fat: 12.3 %
Carb: 5.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.6%)
Fat (40.9%)
Protein (20.5%)

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Bremer Barbecue sauce and boneless rib shaped pork patties Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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