Calories in Vrooman Barbecue pork

Serving size

554Calories

Full Vrooman Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	554 Kcal (2319 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Sodium	112mg	5%
Total Carbs	22g	7%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 14.4, PointsPlus: 15, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 554 calories

Let's Burn 554 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (554 calories) 100 g

Cal: 27.7 %
Fat: 61.5 %
Carb: 7.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15.9%)
Fat (65.2%)
Protein (18.8%)

Food With Similar Nutrition To Vrooman Barbecue pork

Eden Foods Selected nuts & dried fruit all mixed up
(3 tbsp):
Calories 160, Total Fat 12, Total Carbs 7, Protein 8

Cal 160, Fat 12, Carbs 7, Prot 8

Brand: Eden Foods
Eden Foods All mixed up snack foods
(9 tbsp):
Calories 160, Total Fat 12, Total Carbs 7, Protein 8

Cal 160, Fat 12, Carbs 7, Prot 8

Brand: Eden Foods
Eden Selected All mixed up nuts and dried fruit
(3 tbsp):
Calories 160, Total Fat 12, Total Carbs 7, Protein 8

Cal 160, Fat 12, Carbs 7, Prot 8

Brand: Eden Selected
Kraft All natural 100% peanut butter
(1 serving):
Calories 90, Total Fat 7, Total Carbs 3, Protein 4

Cal 90, Fat 7, Carbs 3, Prot 4

Brand: Kraft
Kraft All natural smooth peanut butter
(1 tbsp):
Calories 90, Total Fat 7, Total Carbs 3, Protein 4

Cal 90, Fat 7, Carbs 3, Prot 4

Brand: Kraft
Kraft All natural peanut butter (cdn)
(15 g/ 1 tb):
Calories 90, Total Fat 7, Total Carbs 3, Protein 4

Cal 90, Fat 7, Carbs 3, Prot 4

Brand: Kraft
Kraft All natural 100% peanutbutter
(1 tbsp):
Calories 90, Total Fat 7, Total Carbs 3, Protein 4

Cal 90, Fat 7, Carbs 3, Prot 4

Brand: Kraft
Kraft All natural peanut butter 100% peanuts
(1 tsp):
Calories 90, Total Fat 7, Total Carbs 3, Protein 4

Cal 90, Fat 7, Carbs 3, Prot 4

Brand: Kraft
The Peanut Principle Keep'n it smooth all natural peanut butter
(2 tbsp):
Calories 164, Total Fat 14, Total Carbs 6, Protein 7

Cal 164, Fat 14, Carbs 6, Prot 7

Brand: The Peanut Principle
Kraft 100% peanuts all natural crunchy peanut butter
(1 tbsp):
Calories 90, Total Fat 7, Total Carbs 3, Protein 4

Cal 90, Fat 7, Carbs 3, Prot 4

Brand: Kraft

Vrooman Barbecue pork Good and Bad Points

Add your comment

User Reviews of barbecue pork

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Vrooman Barbecue pork

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!