Calories in Co-op Bap malted tuna and sweetcorn sandwich

530Calories
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Nutrition Facts Co-op Bap malted tuna and sweetcorn sandwich

Amount Per 1 bap
Calories 530 Kcal (2219 kJ)
Calories from fat 248.4 Kcal
% Daily Value*
Total Fat 27.6g 42%
Total Carbs 50.9g 17%
Dietary Fiber 4.2g 17%
Protein 19.1g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 212 g
  • Cal: 26.5 %
  • Fat: 42.5 %
  • Carb: 17 %
  • Prot: 38.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.3%)
  • Fat (47.4%)
  • Protein (14.3%)
Co-op Bap malted tuna and sweetcorn sandwich Good and Bad Points
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