Calories in Dole Banane

75Calories
How many calories should you eat?
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Nutrition Facts Dole Banane

Amount Per 1 banane
Calories 75 Kcal (314 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 422mg 9%
Total Carbs 22g 7%
Sugars 14g 56%
Dietary Fiber 3g 12%
Protein 1g 2%
Vitamin C 9mg 15%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 75 calories

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% RDI of Main Nutrition Facts

4%
of RDI* (75 calories) 240 g
  • Cal: 3.8 %
  • Fat: 0 %
  • Carb: 7.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.7%)
  • Protein (4.3%)
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