Calories in Winchells Banana nut muffin

210Calories
How many calories should you eat?
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Nutrition Facts Winchells Banana nut muffin

Amount Per 1 muffin
Calories 210 Kcal (879 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 445mg 148%
Protein 16g 32%
Vitamin A 2.4mg 80%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 240 g
  • Cal: 10.5 %
  • Fat: 23.1 %
  • Carb: 0 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (67.8%)
  • Protein (32.2%)
Winchells Banana nut muffin Good and Bad Points
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