Calories in Tim Hortons Banana nut muffin

390Calories
How many calories should you eat?
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Nutrition Facts Tim Hortons Banana nut muffin

Amount Per 115 g
Calories 390 Kcal (1633 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2.5g 13%
Cholesterol 35mg 12%
Sodium 2.5mg 0%
Total Carbs 52g 17%
Sugars 27g 108%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin C 11.3mg 19%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 115 g
  • Cal: 19.5 %
  • Fat: 24.6 %
  • Carb: 17.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.3%)
  • Fat (38.3%)
  • Protein (6.4%)
Tim Hortons Banana nut muffin Good and Bad Points
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